Vegan Store Cupboard Essentials
Updated: Aug 16, 2021
Vegan Store Cupboard Essentials
Even though times are changing and veganism is gathering more and more momentum, there is still the belief that it’s restrictive and difficult floating around.
But this isn’t the case! There are so many different meals and sweet treats that can be made with the same few ingredients, which means it’s much easier that you probably think.
So, what are these store cupboard essentials that will make your vegan transition nice and easy… as well as everyday cooking afterwards? The list has been broken up into long-life cupboard goods and fresh fridge goods…
Long-life Cupboard
Chickpeas
Lentils
Mixed Beans
Nutritional Yeast
Oats
Coconut Milk (Tinned)
Marmite
Flax Seed
Cashews
Liquid Smoke
All of these are on top of the usual staples, like flour, pasta, herbs and spices, tinned tomatoes, baked beans, and all your favourite nuts/seeds.
Fresh Fridge Goods
Mushrooms
Tofu
Dairy-Free Milk
Dairy-Free Butter
Cabbage
Cauliflower
Spinach
Carrots
Peppers
Fresh Fruit
All of these are on top of any dairy-free cheese and yoghurt, as well as any other veg you love. Those on the list are the most common and so, are perfect to keep replenishing, but you may find other staples that will make it into your store cupboard.
As you experiment with more recipes and find what you enjoy, your store cupboard is guaranteed to expand… but it’s good to have a starting point!
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